Tag Archives: Cooking

Something Big Is Cooking!

  Something B I G is cooking for April!!!!!   Get your pot holders ready because you’re gonna need them. Get ready to cook!!!!

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Free Foods Finally

All this talk about carbs and fats and calories. Finally some FREE FOODS!!!!! What are free foods? These are foods with 5 grams or less of carbs and less than 20 calories per serving. Let’s see what is considered free … Continue reading

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Combination Foods

What about combination foods? How are these counted into a diabetic diet?   Combination foods are foods that contain more than one food group listing. With careful planning, these foods can be incorporated very easily.  

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Rosemary Sweet Potatoes

I love sweet potatoes but my husband has never been very fond of them. I have been trying since we got married to find a way that he would eat them.   After he explained how his Mother baked them, … Continue reading

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Fats In Our Diet

Every day we eat fats in our diet without even realizing. Peanut butter, salad dressing, margarine, sour cream; it all adds up. How do we count it in so everything isn’t blown way out of proportion?   Let’s look at … Continue reading

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